Premier Dance & Fitness Instruction
Jersey Shore Dance and Fitness provides Dance and Fitness instruction to individuals, schools, studios, and fitness facilities across South Jersey- Cape May, Atlantic and Cumberland Counties!
Living a healthy lifestyle no longer needs to be a chore. Whether your are looking for fun classes to keep you in shape, want to make sure your children are leading a healthy lifestyle or you just want to have fun at your next party or event, Jersey Shore Dance and Fitness, LLC can make it happen!
Dance Fitness
Zumba ®
The Zumba ® program brings together calorie burning cardio with easy-to-follow dance moves and Latin rhythms. Salsa, Cha Cha, Meringue, and hip-hop your way to better health...
Adult Dance
Adult Dance Instruction
Maybe you always wanted to tap dance, but your local dance studios do not have any adult classes. Or maybe you want to learn in the comfort of your own home....
Kids Dance
Kids Dance Programs
The statistics for childhood obesity have become alarmingly high in the last decade. Over 15% of children and teens are overweight or obese. Another 20% are at risk...
